10 Steps To Treat Ebola Naturally

If you are like most people and pay at least some attention to the media, you have no doubt heard countless news reports over the last few weeks about the deadly Ebola virus. Media sensationalism and hyperbole aside, it sounds like a very scary disease, and one that I’m sure we all want to steer well clear from. But how …

Stinging Nettle is Amazing

Most of us grow up hating stinging nettle. I’m sure, thinking back to our childhood, we have all experienced the pain it can inflict, when playing happily in the yard, our skin brushed against this plant, and whatever game we were playing came to an abrupt end, as we rushed to our mother’s arms for comfort, tears in our eyes …

18 Ways to Treat Burns

18 Powerful Ways to Naturally Treat Any Burn At Home, Get Great Results And Avoid Ugly Skin Grafts Burns. They hurt when we get them and they hurt even more when they’re healing. We all know that applying cold—be it an insulated packet of frozen peas or cold water—to the area is the first port of call when it comes to treating …

Supplement Industry Secrets You Never Knew

Anyone interested in alternative medicine knows that, just like many other aspects of life, this field sees fads come and go. There is always the latest cure-all product that promises to save us from all our ailments and health defects if we just pop one in our mouth every day. AND WE ALL FALL FOR IT, including me, because we …

Remedy Insect Bites & Stings With Plantain

The number one must-have herb for the summer months: With the summer months approaching, now is the time that all the creepy crawlies, snakes and insects come out of hibernation, and the time we need to be wary of bites and stings. In particular, bee stings, snake bites and mosquito bites are synonymous with the warmer weather. The number one …

Aspartame – How This Deadly Toxin Creeped Into Our Markets

“Last year I decided to do the right thing and try to rip off a bit of the weight that has crept up on me over the years. As well as dusting off my old push bike and increasing my physical activity, I made a few dietary changes. My wife and I both have a sweet tooth, and if there’s …

10 Reasons To Take Turmeric Daily

To many people, turmeric is that herb that gives curries their bright yellow colour and that wonderful aromatic flavour we all know. But it may surprise you to learn that there are many more benefits to consuming turmeric than just the delicious dishes it makes, which is why it has been used for over 4,000 years to treat many different …

Lavender – Benefits and Uses

Lavender is one of those herbs with a distinct smell we are all familiar with. It has been used for thousands of years by many civilisations, and continues to be used today in soaps, perfumes, moisturisers and other body care products, as well as its essential oil. Lavender can be used in combination with other herbs, as its pleasant taste …